Spring Sadhana Mentorship
THE ART OF SADHANA FOR
INNER FULFILLMENT AND REVELATION
Harness the power of Spring Renewal
to embody consistency in your sadhana and set a strong foundation for the rest of the year!
The Spring Sadhana Mentorship is a deeply personalized 1:1, four-month journey designed to create genuine transformation through three 40-day sadhana cycles. This immersive experience offers ongoing refinement, adaptation, and evolution of your practice, allowing for profound inner shifts and long-term benefits.
More than just a practice, this mentorship is a guided path toward consistency, clarity, and self-discovery. Dedicated support, check-ins, and tailored adjustments make all the difference in helping you meet your goals, navigate challenges, and create lasting shifts.
WHY 40, 90 AND 120 DAYS?
In the yogic tradition, dedicated practice follows cycles of 40, 90, and 120 days, each marking a deeper level of transformation:
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40 days clears subconscious patterns
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90 days rewires the mind
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120 days establishes profound, lasting change
By committing to this structured approach, you’ll develop iccha shakti (the inner momentum and motivation) to sustain a life-changing sadhana.
This mentorship aligns with an ancient, time-tested pathway to inner growth—one that has guided seekers for centuries toward clarity, resilience, and spiritual elevation.
This mentorship is for sincere seekers ready to commit to a meaningful sadhana, whether deepening an existing practice or establishing a new one with structure and support.
Sadhana is an immersion of the Self,
through the Self, to the Self!
HOW YOUR JOURNEY WILL UNFOLD
Spring Sadhana
WHAT'S INCLUDED
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Initial Connect & Reflect Session (15–30 mins)
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3 Private Sadhana Sessions (Up to 60 mins each)
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3 Personalized Sadhanas tailored to your evolution
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Final Wrap-Up Connect & Reflect Session (30–45 mins)
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Open Email Support for ongoing guidance & accountability
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Customized Reflection Handouts to support your journey
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3 Monthly Group Office Hours (Semi-private Q&A & support)
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Vibhuti (Sacred Ash), individually energized for your sadhana
*All sessions are hosted online via Zoom
A Note On Your Sadhana
Your sadhanas will be personalized and may differ from a ‘regular’ yoga practice. They will draw from traditional techniques such as gunas, doshas, vital essences, and cakras, offering a deep, tailored experience beyond asana alone.
Your sadhana may include posture, breathwork/pranayama, meditation, mudra, mantra, visualization, contemplation, and dialogue. The length will vary based on your capacity, ranging from 20 to 60 minutes. Designed to fit naturally into your life while achieving significant results.
Energy Exchange
For this first round of the Spring Sadhana Mentorship, I’m offering an introductory rate of $750 to a small group of five participants only.
This is a one-time offering at this price, with future rounds increasing in investment.
• Staggered start dates begin in March (first come, first served. 5 Spaces Available).
This mentorship is for those who feel ready to commit to their transformation in a supported, intentional way and enhance their sadhana and life to new heights!
If you feel called to explore this path,
I would love to walk alongside you!
To ensure this mentorship is accessible and supportive for all, there are two payment options offered:
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One-time payment of $750 (Best Value)
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Three instalments of $265
Both options include full access to the entire mentorship experience.
Once payment is completed, you will receive immediate access to the mentorship and we’ll schedule your first session.
Please note: EMT to april@mantrastudio.ca is also an option for the One time payment.
Meet April
Hi, I'm April, a mother to 2 joy-filled and hilariously different littles, nature beloved, a beach enthusiast and a grateful yogi! I've been on a yoga journey for 25 years, embracing group classes, personal practices, trainings, and mentorship. Amidst these paths, individually directed sadhana stood out, offering unparalleled elevation and inner transformation. The difference between a great practice and intelligently directed sadhana became clear to me—like navigating busy city streets, sometimes going in circles, versus a direct and aligned inner highway. Sadhana has enhanced my journey as a mother, yogi and overall human for the better! My own evolved sadhana experience has inspired me to guide private clients this way, and they too have witnessed profound results. If you sense there's more to gain from yoga or struggles that your practice hasn't resolved, a prescriptive sadhana may be the perfect fit.
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THE GREATEST GIFT IS AN EFFECTIVE SADHANA
April brings a depth to her study and practice that few seldom experience. Skilled not only with the asana-based yoga systems common today, she is also knowledgeable in pranayama, Sanskrit (the language of yoga), mantra and meditation, as well as the deeper mystical traditions of India. Given the range of her training, which has included Sanskrit and deeper levels of work with mantra, meditation and the devas, her experience and teaching have little parallel among Yoga teachers in the west today. I am honoured to acknowledge her tremendous work and study in the field of yoga.
- Yogi Baba Prem, Yogacharya, Veda Visharada