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workshops & retreats

Intro to Yoga at Bliss YogaSpa

Mondays 5:30-6:45pm
February 27 – April 3, 2017

 
If you are brand new to yoga, or have been practicing for some time but feel the need to reintegrate the important foundational aspects of the practice, then this class is the perfect class for you. Focusing on alignment, foundation and simple breath techniques, this class will guide students to a deeper understanding of the practice as a whole, while also working progressively so as to prepare each participant for other classes.

Join us for this 6-week journey for $108+gst.

Register online, in studio or over the phone 780-432-1535

*Note that no registered classes will run on long weekends

April Cantafio + Fascinated by the depths of Yoga, April has dedicated this lifetime to the exploration of all that the Yogic path encompasses and to the service of those travelling this same path.  She looks forward to sharing this time of discovery with all of you.