Feb 27 – April 3, 2017
Mondays, 5:3 pm – 6:45 pm
If you are brand new to yoga, or have been practicing for some time but feel the need to reintegrate the important foundational aspects of the practice, then this class is the perfect class for you. Focusing on alignment, foundation and simple breath techniques, this class will guide students to a deeper understanding of the practice as a whole, while also working progressively so as to prepare each participant for other classes.
Join us for this 6-week journey for $108+gst.
Register in studio (Bliss Yoga Spa), online, or call at 780-432-1535.
Payment must be made at the time of registration to secure your spot in the class.
*Note that no registered classes will run on long weekends