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Exploring the Chakras – Yelapa 2015

on Apr 17 by April   |   No Comments

This fall I will be joining my teacher Lacie Cosgrove in Mexico for one of her ‘Evolving Consciousness’ Retreats, Yoga In Yelapa. And not only do I get the opportunity to practice with Lacie who will lead us through the Chakras in our morning practice; I have also been honoured with the opportunity to be a guest teacher in the early evenings to reinforce our exploration of the Lower Triangle, Heart Chakra, and Upper Triangle. I have known Lacie for the past 13 years and if you haven’t yet experienced Lacie’s pure presence and guidance you are in for a real treat. The teachings she has offered me over these many years have been invaluable and laid the path for where and I am today and where I will be in the future. …Read More


on Dec 18 by April   |   2 Comments

Sitting here at the Coloba house, a wonderful recommendation by my lovely and dear friend Prem Jyoti. She knows how to pick em, a former lead in the fashion industry in Italy for several years. …Read More

Elation and Transformation

on Dec 18 by April   |   No Comments

Today I am feeling vibrant and free! This is a true blessing because for most of the week I have been feeling a lack of acceptance, even anger towards rising at 4:45am for guided Meditation. These pessimistic emotions manipulated my intention for the week. There were moments when I caught a glimpse of myself counting down to this very day… …Read More